Welcome to my Blog: Balancing the Dream with the Reality
I am not sure about you, but I grow weary of “salesy” pitches saying we can have it all in
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Recent Articles
Enjoy some articles on how to achieve true balance in life.
Reconciling Real Life with the Fantasy one You Wanted
I get together with five of my friends from graduate school once a year. In between these yearly gatherings, we
The Real You: Saint or Sinner?
Today, I taught a counseling theories class and then a mindfulness workshop for educators who are feeling the crushing pressure
Real Deal Parenthood: Can we have it all?
Is there any working parent who hasn’t felt torn between our work responsibilities and our kids’ needs? What about feeling
Real Life Boundaries: Saying Yes to Greater Balance and Happiness
Understanding how to develop and maintain healthy boundaries can be difficult. Mainly because many of us have to discover what
How to Keep Your Dreams Alive in the Midst of Real Life
Just like my clients, I have dreams and I have my real life. I believe that my body and mind