Logo-Header

Contact Me

Get in Touch.

Complete the relevant forms below for Counseling, Coaching, or Workshop inquiries.

Join Newsletter

Counseling & Coaching Inquiries

Please provide your contact information. I’ll reach out to you to schedule a Free 15-minute call to explore our potential fit.

Workshop Inquiries

Please provide your contact information so I can schedule a planning call with you.

Workshop & Coaching Testimonials

What Our Attendees Are Saying

Bruce Blair Executive Director, Mental Health America of Augusta

In a group of very diverse non-profit leaders, Michele was able to deliver information and assist leaders in developing the necessary skills to promote healthy communication and effective working relationships. She not only provided excellent data, but also practical strategies and methods to use with their respected teams.

Attendee Mindfulness for Busy Leaders workshop

The most valuable part of Michele’s workshop for me was developing the skill/habit of being able to observe thoughts/emotions/situations in the moment and to pause enough to make an intentional decision on how to respond to clients and/or co-workers.

Chapman Hood Frazier Professor in Residence in Prince Edward County

Michele did an excellent job of working with a large group of teachers to present introductory information on Mindfulness. She was accessible and collegial and worked well to address their questions.

Attendee Mindfulness for Busy Leaders workshop

Michele did a great job sharing her expertise, providing real life examples from her own life and creating space for participation from all in attendance. She also exhibited very good listening skills and responded in a way that affirmed the value of each person's contributions.

Attendee Mindfulness for Busy Leaders workshop

As a result of Michele’s workshop, I will be trying to make a practice of implementing a one-minute breathwork break a couple of times a day. I am ready to practice observing what's going on around me rather than letting it control me & without feeling like I have to "fix" everything.